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#Resilience

Articles tagged with "Resilience" - explore health, wellness, and travel insights.

56 articles
4 min read

Why Experts Say Letting Children Face Danger Is Essential for Healthy Development

news parenting

A growing chorus of parents and psychologists believe it is better for children to face manageable risks than to be raised in overly sheltered environments—a provocative idea that is gaining traction worldwide, including in Thailand. A recent feature from Upworthy, which sparked widespread conversation, gathered insights from parents who argue that modern tendencies to overprotect children may actually hinder their emotional, social, and intellectual maturity. This approach runs counter to traditional Thai values of overprotection, prompting a re-examination of how best to prepare Thai youth for an increasingly unpredictable world (source).

#childdevelopment #parenting #education +7 more
5 min read

Rare Signs of High-Quality Parenting: What New Research Says About Raising Resilient, Confident Adults

news parenting

A new article making waves online explores 11 subtle yet powerful indicators that a person was raised by a “high-quality parent”—those whose approach to parenting promotes not only emotional intelligence and confidence, but also an enduring sense of self-worth and resilience as children grow into adulthood. Drawing upon recent psychological research, the piece offers insights for Thai readers keen to reflect on their family experiences, or seeking to nurture similar strengths in the next generation (YourTango).

#parenting #Thailand #psychology +9 more
4 min read

The Quiet Strength: How Everyday Parenting Habits Secretly Boost Thai Children's Confidence

news parenting

Recent insights from a Times of India feature reveal that building a child’s confidence hinges not on grand gestures, but on a constellation of subtle parenting habits practiced daily—a finding with wide-ranging implications for Thai families committed to nurturing emotionally resilient youngsters. This new research-backed approach emphasizes that confidence is not inherited nor built overnight, but rather emerges from the small, consistent ways parents interact, encourage, and support their children at home (Times of India, 2025).

#parenting #confidence #ThaiEducation +7 more
6 min read

Childhood Experiences Leave Lasting Imprints on the Brain, International Study Confirms

news neuroscience

A groundbreaking new study from scientists at Mass General Brigham, published in the prestigious journal Proceedings of the National Academy of Sciences, confirms what many Thais intuitively believe: childhood experiences—both good and bad—can lead to enduring changes in the very structure of a child’s brain, with effects that last well into adolescence and likely adulthood. Researchers have revealed that challenges in early life, such as economic hardship or family adversity, are linked to weaker “white matter” connections throughout the brain, reducing cognitive abilities like language and mathematics years later. Yet, in a hopeful twist, children who experience resilience—especially through strong relationships and supportive communities—show stronger brain development and improved academic outcomes, despite adversity. These findings carry deep implications for Thai policymakers, families, and schools, underscoring the importance of investing in nurturing environments from the earliest years of life (source, source, source).

#childhooddevelopment #brainhealth #whitematter +12 more
2 min read

Micro-Meditations: A Simple Path to Reduce Your Stress

news mental health

In an increasingly turbulent world, stress is becoming an everyday challenge for many people, with recent studies revealing a marked spike in anxiety levels among Americans in 2025. Contributing factors vary widely, from massive layoffs of federal employees to adverse weather conditions impacting communities. A survey conducted by the mental health platform Modern Health found that three-quarters of U.S. workers felt despondent from current political and global developments. Dr. Neha Chaudhary, a seasoned psychiatrist, noted that many of her patients cannot recall a time of such significant stress and uncertainty.

#MentalHealth #StressManagement #MicroMeditation +5 more
2 min read

Unseen Scars: How Childhood Shapes the Brain's Architecture

news neuroscience

In an intriguing revelation, scientists have now established that childhood experiences have the capacity to reshape the brain’s architecture, not just influence cognitive abilities. This latest research from Mass General Brigham elucidates how the formative years leave indelible imprints on the brain’s communication wiring, or white matter, underscoring the profound impact of early environments on lifelong cognitive development. For Thai readers, with the emphasis on family and communal ties, these findings shed light on the critical balance between adversity and support within our societal structures.

#ChildhoodDevelopment #BrainStructure #CognitiveScience +6 more
2 min read

Rower's Quest Illuminates Men's Mental Health Challenges

news mental health

In a remarkable convergence of athletic talent and mental health advocacy, ultra-endurance athlete Angus Collins embarks on a significant journey to amplify awareness about men’s mental health. Known for his adventurous spirit and five impressive world records, including being the youngest to row across the Indian, Pacific, and Atlantic oceans, Collins now sets his sights on a cause that has profoundly personal roots. Five years after surviving a suicide attempt, he is determined to use his platform to inspire men and boys to bravely express their insecurities and mental health struggles.

#mental health #men's health #suicide prevention +5 more
2 min read

Understanding the Mental Health Crisis in the Age of Emotions

news mental health

The global rise in mental health issues, including depression and anxiety, has sparked a critical conversation about the roots of this crisis. A recent piece by Patrick West at Spiked Online titled “How the age of emotion gave us the mental-health crisis” explores this phenomenon, arguing that societal changes and cultural shifts over the past decades have fundamentally altered how we perceive and address mental health.

West highlights a troubling stat from the Netherlands, where a staggering 60% increase in euthanasia cases tied to psychological suffering has been reported. This startling figure is emblematic of a broader crisis where mental anguish is driving individuals to extreme ends. In 2024, of the 10,000 Dutch patients who chose euthanasia, 10% did so due to mental distress. Such statistics underscore an escalating public health emergency that transcends borders.

#mental health #Thailand #cultural trends +4 more