#Ricesafety

In recent news, brown rice—often praised for its nutrient-rich composition—has come under scrutiny for containing significantly higher levels of arsenic compared to white rice. A study that analyzed rice samples has revealed that brown rice contains 24% more arsenic and 40% more inorganic arsenic, a substance recognized as a carcinogen, than its white counterpart. For many Thai households where rice is a staple food, this information raises important considerations about dietary choices.

A recent study found brown rice contains higher levels of arsenic than white rice, with 24% more total arsenic and 40% more inorganic arsenic, the form linked to cancer risk. This matters for Thai households where rice is a daily staple, inviting careful dietary choices without sacrificing tradition.

Arsenic is a toxic element. Chronic exposure has been associated with skin and digestive issues, and emerging research links it to higher risks of diabetes, cardiovascular disease, and certain cancers. The World Health Organization notes that early childhood exposure can affect cognitive development, and that higher consumption in young children may raise health concerns. Experts in the study cautioned that children under five may be more vulnerable due to their proportionally higher intake of rice.