#SchemaTherapy

A growing wave of psychological research is spotlighting reparenting — a compassionate approach to healing childhood wounds that linger into adulthood. In recent coverage from a major news outlet, mental health professionals describe reparenting as identifying and nurturing the parts of oneself that suffered unmet emotional needs as a child. The goal is to respond with warmth and healthy boundaries, like an attentive caregiver. This trend is spreading globally, including in Thailand, as people recognize how early emotional experiences shape long-term wellbeing.

A growing body of psychological research is shining a spotlight on “reparenting”—a compassionate approach to healing childhood wounds that continue to influence our adult lives. According to a recent feature by CNN, mental health professionals describe reparenting as the process of identifying and nurturing the parts of oneself that suffered unmet emotional needs as a child, learning to respond with the warmth and boundaries of an attentive caregiver. This therapeutic trend is gaining traction worldwide, including in Thailand, as more people recognize the long-term impact of early emotional experiences on their mental wellbeing.