#SchoolHealth

A brief, classroom-friendly burst of high-intensity exercise — nine minutes of high-knee marching, jumping jacks, lunges and squats performed as 30-second activity/30-second rest intervals — improved children’s scores on a standardized verbal comprehension test and reduced brain signals linked to fixation on mistakes, according to a new pilot study. (Psychology of Sport & Exercise abstract) (Newsmax report). The findings suggest a low-cost, low-disruption strategy that Thai teachers could embed in classrooms to sharpen attention before high-stakes testing.

Groundbreaking study reveals brief classroom movement breaks improve verbal comprehension and reduce anxiety-related brain patterns

In Thailand’s intensely competitive educational environment, where O-NET scores determine student futures and school reputations, teachers constantly seek advantages that might boost academic performance. New research from the University of North Carolina provides a surprisingly simple solution: nine minutes of classroom-friendly exercise before testing can significantly improve student performance while reducing brain patterns associated with test anxiety.

Frequent childhood illness is a major concern for parents and educators alike across Thailand, with new research shedding light on everyday parenting mistakes that can undermine a child’s immunity. According to a recent report by the Times of India, many children fall ill repeatedly due to avoidable errors in care and hygiene, signalling the need for greater awareness among caregivers. These findings are particularly significant for Thai families striving to balance traditional approaches to child-rearing with modern health recommendations, as the nation continues its post-pandemic efforts to safeguard student health.

Frequent childhood illnesses are a common concern for Thai parents, especially those navigating the demands of school, day care, and modern city living. A recent article from The Times of India (“10 mistakes that cause children to fall ill frequently” timesofindia.indiatimes.com) summarizes research-backed parenting missteps that leave children vulnerable to infections. These findings, supported by international studies and echoed by health experts in Thailand, highlight crucial yet manageable steps for local families to safeguard children’s health—steps rooted in both science and everyday common sense.

In a candid TikTok confession that has quickly gained traction among parents and educators, a former middle school teacher has revealed the four things she most wished she could have told parents about the daily realities faced by their children in school. The honest advice, reported by Scary Mommy, shines a spotlight on hygiene and puberty—a pair of topics often overlooked in both Thai and international classrooms, but critically linked to student well-being and social development (https://www.scarymommy.com/parenting/former-teacher-reveals-things-she-wished-she-couldve-told-parents).