#ScienceInThailand

Drinking black coffee—a simple ritual for millions—may be doing far more for your health than just kickstarting your morning, according to a wave of recent research studies. With new findings surfacing throughout 2024 and 2025, scientists are revealing how this traditional beverage, when consumed in moderation and without added sugars or cream, can boost longevity, safeguard the heart, sharpen the mind, and help defend the body against a range of diseases. As Thais increasingly embrace international coffee culture alongside their own rich traditions, these benefits are of keen interest to local health experts and everyday coffee lovers alike.