#Screenfree

A growing body of scientific research highlights how small morning habits can sharpen children’s thinking and support healthier lifestyles. Thai parents and teachers are taking notice, as international features discuss practical routines that families can weave into daily life to boost intelligence, focus, and academic success.

Researchers point to the first hours after waking as crucial for a child’s brain development. Educators in Thailand are eager to translate this knowledge into classroom and home practices that help close learning gaps and strengthen long-term health. Data from Thailand’s Ministry of Public Health indicates that everyday habits play a meaningful role in children’s well-being and school readiness.

A new wave of scientific research is shining light on morning routines, emphasizing how specific habits can help children become not only healthier but also cognitively sharper. Parents and educators in Thailand are paying close attention to this trend, as recent global discussions—sparked by features such as “10 morning habits that make kids smarter,” highlighted by international platforms like the Times of India—reveal practical strategies that could be easily integrated into daily family life to foster intelligence and academic success.

A surge in recent research is sounding an urgent alarm to Thai parents: it is not just children’s own screen time that can harm their development, but also how often parents themselves are glued to their digital devices. As smartphones and tablets become inextricable from daily life in Thailand—from bustling กรุงเทพฯ streets to the smallest rural communities—experts now warn that “technoference,” or digital interference in parent-child relationships, can have profound consequences for children’s emotional, social, and cognitive growth (The Dispatch; NCBI; Springer).

A growing body of research in child psychology warns Thai families that it’s not only kids’ screen time that matters. Parental distraction with smartphones and tablets can harm a child’s emotional, social, and cognitive growth. As smartphones become ubiquitous—from Bangkok’s busy streets to rural communities—the risk of “technoference” in parent-child interactions is drawing attention from Thai educators and health professionals.

New studies show that when parents frequently check devices, children may miss important language-building moments and exhibit higher levels of distress or difficulty with self-regulation. The message is clear: parental engagement matters as much as child screen time, and consistent, mindful interaction supports healthy development.