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#SelfReflection

Articles tagged with "SelfReflection" - explore health, wellness, and travel insights.

2 articles
6 min read

The Hidden Strengths Behind 3am Overthinking: Why Replaying Old Embarrassments Reveals Advanced Social Intelligence

news psychology

Those familiar nights of lying awake at three in the morning, mentally replaying an awkward comment made years ago while your heart races with inexplicable embarrassment, may actually signal the presence of seven remarkable psychological traits that distinguish individuals with advanced social and emotional processing capabilities. Recent psychological research reveals that far from indicating mere anxiety or obsessive thinking, these midnight mental marathons reflect sophisticated social intelligence, exceptional memory systems, and profound empathetic abilities that contribute significantly to creative success and meaningful interpersonal connections.

#MentalHealth #ThaiCulture #Overthinking +4 more
6 min read

Why Waking Up at 3am Reliving Old Embarrassments Reveals Your Hidden Strengths, According to Latest Research

news psychology

Anyone who finds themselves jolted awake at 3am, heart pounding as they relive something mildly embarrassing said years ago, may find comfort—and even pride—in the latest psychological insights. Far from being merely anxious or overthinking, such experiences reflect a unique set of social and emotional traits, as detailed by recent reporting in VegOut Magazine’s feature, “If you wake up at 3am overthinking something you said years ago, you have these 7 unique traits” (VegOutMag.com).

#MentalHealth #ThaiCulture #Overthinking +4 more