#SkinCare

A recent wave of scientific research is challenging the billion-baht beauty industry’s claims about animal-based collagen, revealing that vegan collagen alternatives might be just as effective for maintaining youthful skin. As collagen supplements continue to gain traction in Thailand’s wellness circles, these findings have significant implications for local consumers seeking plant-based health solutions—balancing tradition, science, and consumer ethics.

Collagen supplements, long popular among Thai beauty enthusiasts, are typically derived from animal sources such as bovine or fish tendons and bones. These products are marketed widely on social media, beauty shelves, and even in rural pharmacies, promising to boost skin elasticity and slow aging. But the growing shift towards vegan and plant-based lifestyles—evident in Bangkok’s vegan-friendly cafes and temple food fairs—has sparked curiosity: Can vegan “collagen builders” really deliver the same benefits?

Revolutionary scientific research is disrupting the billion-baht beauty industry’s traditional animal-based collagen claims, revealing that innovative vegan collagen alternatives may deliver equivalent effectiveness for maintaining youthful skin while addressing ethical and cultural concerns. As collagen supplements continue gaining popularity throughout Thailand’s wellness communities, these groundbreaking findings carry significant implications for local consumers seeking plant-based health solutions that balance traditional wisdom, cutting-edge science, and evolving ethical considerations around animal-derived products.

Collagen supplements, historically popular among Thai beauty enthusiasts, traditionally derive from animal sources including bovine bones and tendons or fish-derived materials, marketed extensively through social media platforms, beauty retailers, and rural pharmacies with promises to enhance skin elasticity while slowing visible aging processes. However, Thailand’s growing shift toward vegan and plant-based lifestyles—evident in Bangkok’s proliferating vegan-friendly establishments and traditional temple food celebrations—has sparked intensive scientific inquiry into whether vegan collagen-building products can deliver comparable benefits to their animal-derived counterparts.

Face yoga, a set of facial muscle exercises touted as a natural way to lift, tone, and rejuvenate the skin, is enjoying a global moment—supported by TikTok trends, wellness gurus, and hopeful adherents searching for non-invasive alternatives to cosmetic procedures. However, does the evidence match the buzz? The latest research, expert opinions, and international trends illuminate both the promise and limitations of this increasingly popular practice.

Originating from traditional yoga’s holistic approach to body and mind, facial yoga involves repetitive movements and exaggerated poses, such as “cheek sculpting,” “jaw firmer,” and “eyebrow lifter,” that purportedly counter wrinkles and sagging skin. Proponents argue that these exercises can strengthen underlying muscles, increase blood flow and oxygenation, and support natural facial fullness. Some Thai wellness influencers and beauty clinics have started to offer facial yoga classes, often incorporating meditation or traditional Thai massage, reflecting a blending of global, local, and ancient healing knowledge.

A compelling convergence is reshaping Bangkok’s beauty scene and Chiang Mai’s wellness retreats. Thai facial traditions meet modern muscle-exercise science, with face yoga gaining popularity as a natural alternative to invasive procedures. Practitioners perform targeted facial movements to strengthen muscles and improve skin tone, appealing to millions seeking an accessible path to subtle enhancement.

Rooted in yoga’s mind-body philosophy, face yoga translates movements into facial muscle engagement. Techniques like cheek sculpting, jaw firming, and eyebrow lifting mirror historic Thai court beauty rituals once reserved for royal consorts. Today, many Thai wellness centers blend these practices with indigenous healing traditions, creating culturally resonant approaches that fuse ancient wisdom with contemporary science.

Across Bangkok’s bustling beauty salons and Chiang Mai’s serene wellness retreats, a fascinating convergence unfolds between centuries-old Thai facial traditions and contemporary muscle exercise science. Face yoga—systematic facial movements designed to strengthen underlying muscles and improve skin appearance—represents far more than a social media trend for millions of practitioners worldwide seeking natural alternatives to cosmetic surgery.

This emerging wellness practice draws deeply from yoga’s philosophical foundation of mind-body integration, applying targeted muscle engagement to facial regions prone to aging. Modern practitioners perform specific routines including “cheek sculpting,” “jaw firming,” and “eyebrow lifting” exercises that mirror traditional Thai court beauty rituals once reserved for royal consorts. Thai wellness centers increasingly blend these techniques with indigenous healing practices, creating culturally resonant approaches that honor both ancient wisdom and scientific innovation.

Collagen supplements — powders and tablets made from the processed skin, bones, and connective tissues of cows or fish — have become a global sensation, embraced by athletes for joint health and by beauty enthusiasts hoping for youthful skin and shiny hair. But does the latest research support the promises splashed across glossy packaging? A swath of new studies and expert analyses suggest the answers are nuanced, with some modest benefits but many marketing exaggerations, especially for the Thai public seeking reliable health advice.

A surge of consumer spending on collagen supplements in Thailand meets a new wave of international research that challenges bold marketing claims. The findings arrive as Thai households pour record amounts into beauty aids, underscoring the need for evidence-based choices across the region.

The collagen craze has become embedded in Thai consumer culture. From Bangkok’s high-end malls to rural pharmacies, these products promise dramatic skin improvements and youthfulness. New clinical data, however, paints a more nuanced picture of their actual benefits.

The collagen supplement phenomenon has captivated Thai consumers with promises of eternal youth and perfect skin, transforming a protein derivative from animal bones and connective tissues into the kingdom’s most sought-after beauty and wellness product. From gleaming Bangkok shopping malls to rural pharmacies, collagen powders and pills promise miraculous transformations that tap into deeply held Thai cultural values about appearance, health, and graceful aging—but groundbreaking new research reveals a complex truth that challenges both marketing claims and consumer expectations.

A surge of collagen products has flooded Thai shelves, from colorful injections in beauty clinics to powders and drinks in markets. Consumers are weighing ingestibles and innovative procedures like NeoGen plasma therapy. But do collagen shots and supplements truly restore youth, or are the gains mostly superficial? New reviews offer cautious signals, urging Thai shoppers and clinicians to tread carefully.

Thailand’s beauty market mirrors global trends, propelled by social media and celebrity endorsements. In Bangkok, clinics promote collagen as a remedy for sagging skin, fine lines, and a dull complexion. With an aging population and a cultural emphasis on youthful appearance, demand for new beauty innovations remains high. Yet scientists warn that the journey from swallowing collagen to visibly younger skin is not straightforward.

The promise of youthful, radiant skin in a bottle has led to a surge of collagen-based products in Thailand, from colourful shots on beauty shelves to powdered supplements at local markets. As Thais increasingly turn to these products—and to innovative medical procedures such as plasma-based NeoGen treatments—the question arises: do collagen shots and supplements live up to the hype? Or are their benefits merely skin-deep? Recent research, including a critical review summarized in The Guardian, brings both hope and skepticism to the collagen conversation and raises important points for Thai consumers and health professionals.

As sunlight in Thailand blazes year-round, questions often arise about how much exposure is necessary to support healthy vitamin D levels. New research and updated guidelines released in 2024–2025 reveal that the answer is more nuanced than previously thought, with recommendations balancing the benefits of vitamin D synthesis against the risks of skin damage. Understanding this balance is crucial for Thai residents, who, despite living in a tropical climate, are not immune to vitamin D deficiency.

Vitamin D supports bone health, muscle function, and immune response. In Thailand’s sunny climate, it’s tempting to assume everyone easily meets their needs. Yet recent research and updated guidelines from 2024–2025 reveal a more nuanced picture. Thai readers should understand how to balance sun exposure with skin health and practical dietary choices.

The link between Vitamin D and health is well established. Deficiency can contribute to bone disorders in children and adults, increasing the risk of falls and fractures. Some evidence also points to weaker muscles and, in older adults, a higher injury risk. Newer studies suggest connections to mental well-being, underscoring the broad importance of adequate Vitamin D levels. Data from public-health authorities highlight the health consequences of deficiency when sun exposure, diet, or absorption are limited.

As Thailand braces for another sweltering summer, a growing international trend has caught the attention of both beauty enthusiasts and health experts: applying deodorant not just to armpits, but to various body areas prone to sweat and odor. A recent discussion in Slate, reflecting personal experiences with using spray deodorant on clothes and across the body, prompts the question—should Thais embrace this expanding application, and is it safe?

The growing popularity of “whole-body deodorants” is more than a passing fad. Major brands such as Dove and Lume have rolled out products specifically marketed for use on more sensitive or “non-traditional” areas—feet, the back, under the breasts, and even the groin—claiming satisfaction and safety for users seeking comprehensive odor control (CNN, Rolling Stone). This shift follows changing consumer hygiene habits in the global north, with the United States seeing a spike in sales of such products since 2024 (Forbes).

A hotter season is on the horizon in Thailand, and a growing trend is catching attention: deodorants designed for use beyond the armpits. Thai readers wonder about safety and practicality in humid climates when applying deodorant to clothes or other body areas.

Whole-body deodorants target areas such as feet, back, under-breasts, and groin, promising broader odor control. Brands highlight dermatological testing and safety, but experts warn that not every product suits every skin area. In the United States, multipurpose deodorants have gained momentum since 2024, reflecting a shift in personal care habits.

Long revered for its golden blooms and gentle healing touch, Calendula officinalis—commonly known as pot marigold—holds a cherished place in both gardens and herbal medicine cabinets worldwide. Across continents and centuries, this humble flower has played a starring role in soothing wounds, calming inflamed skin, and much more. Modern science is now peeling back the petals of these traditions, revealing a story where ancient wisdom and contemporary research harmoniously intersect—a tale with both rich history and real-world potential for health-conscious readers seeking safe, effective, and culturally resonant remedies.

Calendula officinalis, or pot marigold, has long brightened gardens and healing cabinets. Across centuries, its petals have soothed wounds and calm irritated skin. Today, science is examining these traditions, showing how old wisdom and modern research can align—especially for health-conscious Thai readers seeking safe, effective remedies with cultural resonance.

Calendula carries more than botanical value; it holds cultural, medicinal, and spiritual meaning. In Thailand, respect for nature’s healing gifts is woven into Buddhist practice. While calendula may not be as prominent as some native herbs, its gentle skin-soothing reputation resonates with local preferences for natural remedies and grandmother-guided cures. In Europe and the Mediterranean, the flower is celebrated as “Mary’s Gold,” linking floral therapy with devotion. Its global journey—from Ayurveda in India to Unani medicine in the Middle East—highlights its roles as anti-inflammatory, antiseptic, and diaphoretic agent. In recent years, research and popular interest have highlighted calendula’s potential in modern skincare and wound care, with discussions grounded in professional sources and institutional findings.

Exercise can be healthier for people with eczema than it seems. New research and expert guidance show that activity is still possible with proper preparation. Global estimates put atopic dermatitis affecting about 245 million people, with up to 10% of Thai children affected. This makes safe, enjoyable exercise a matter of everyday well-being across Thailand.

Thailand’s tropical, humid climate makes eczema management during activity particularly relevant. Eczema, or atopic dermatitis, is a long-term skin condition marked by itching, redness, dryness, and sometimes blisters or thickened skin. It often begins in childhood and is influenced by genetics and the immune system. Sweat, heat, and friction can trigger flare-ups, but exercise offers significant mental and physical health benefits. The message from researchers and clinicians is clear: don’t abandon activity; sweat smart.

Staying fit with sensitive, easily irritated skin might sound like an Olympic challenge, but new research and expert advice show that people with eczema can still reap the rewards of exercise—if they sweat-smart. With atopic dermatitis now affecting an estimated 245 million people globally and up to 10% of Thai children according to global epidemiological data (Wikipedia: eczema), the question of how to safely integrate exercise into daily life has real consequences for personal health and quality of life across the country.

A recently spotlighted dietary supplement is drawing attention in health circles, with US media touting its potential to prevent cancer, support heart health, and slow skin aging. While headlines label it a “wonder supplement,” Thai readers deserve a careful, evidence-based look at what science actually supports and what remains uncertain. As more Thais seek natural ways to protect long-term health, understanding the real science behind such claims is essential.

The discussion around this supplement mirrors a global fascination with nutraceuticals that promise wide-ranging benefits. In Thailand, rising life expectancy and increasing chronic disease rates have boosted supplement use. The country now hosts a multibillion-baht wellness market, reflecting a strong desire to prevent non-communicable diseases and maintain vitality through natural products.

A newly highlighted dietary supplement is making waves in the health community after US media reports touted its potential to prevent cancer, improve heart health, and slow skin aging. Reported by the New York Post as the “wonder supplement you’ve never heard of,” this compound is rapidly gaining traction, raising questions around its scientific basis, practical benefits, and implications for a health-conscious Thai public. As more consumers seek accessible, natural ways to bolster long-term health, understanding the actual science behind such claims is essential.

In Thai markets, the green-skinned ส้มเขียวหวาน (som kiao wan)—the tangerine or mandarin—delights with sweet segments and bright aroma. Yet its sun-dried peel, long tucked away in kitchens and traditional remedies, is gaining attention for its potential health and beauty benefits. Modern science is now examining an ingredient that has anchored Thai culture for generations, offering insights into nutrition, pharmacology, and sustainable wellness.

Thai traditional medicine has long valued dried tangerine peel for digestive comfort, cough relief, and appetite stimulation. Across Asia, similar uses appear in Chinese herbalism and Vietnamese home remedies, where aged peel, known as chenpi, is believed to support digestive balance. Northern Thai dialects reflect regional affection for the fruit with names that echo its local importance. Beyond daily cooking, dried peel features in ceremonial offerings and festive customs, symbolizing renewal and prosperity.

Nestled among the colorful stalls of Thai fresh markets, few fruits are as beloved or as culturally significant as the green-skinned citrus known locally as ส้มเขียวหวาน (som kiao wan), or more widely as the tangerine or mandarin orange. While its sweet, juicy flesh is a popular snack across Thailand, it’s the sun-dried peel—often overlooked in the West—that has woven itself into the fabric of both culinary and traditional medicinal practices in Thai society. Today, as scientific research probes the ancient wisdom of herbal remedies, the humble tangerine peel emerges as a fascinating protagonist at the intersection of culture, nutrition, and pharmacology.

Across Thailand’s fields and villages, Chum Hed Thet, the Cassia alata shrub, holds a valued place in everyday health. For generations, its golden blossoms and reputed skin-soothing and digestive benefits have shaped local healing practices. Now researchers are examining its science, translating a traditional remedy into contemporary health conversations for Thai readers.

In northern communities, elders recall using fresh or dried leaves topically for fungal skin infections, and decoctions were sipped to ease occasional constipation. The plant bears many local names, including Chum Hed Thet and ส้มเห็ด, reflecting its deep presence in regional health rituals. This shared knowledge embodies a belief that nature holds both problems and cures—a core idea in Thai traditional medicine that continues to influence today’s discussions of health.

Across verdant fields and rural homesteads in Thailand, the humble shrub known as ชุมเห็ดเทศ (Chum Hed Thet), or Cassia alata, has for centuries been regarded by communities as a botanical guardian—renowned for its vibrant golden-yellow flowers and, more significantly, as a stalwart remedy for skin ailments and digestive woes. As tradition finds intersection with contemporary medical research, the remarkable journey of this “ringworm bush”—as it’s known for one of its most common applications—embodies the bridge between ancestral healing and modern science, raising intriguing questions for health-conscious Thais today.