Two Hidden Forces Behind Obesity: Stress and Inequality, Not Just Diet and Exercise
A new study is shifting the weight of the conversation on obesity. It argues that two factors—chronic stress and social inequality—may drive obesity as powerfully as diet and physical activity, upending long-held beliefs that simply eating less and moving more is enough. The claim arrives at a moment when health systems worldwide are grappling with rising rates of obesity and related diseases, and it challenges individuals and policymakers to look beyond calories and workouts. For Thai readers, the implications are particularly resonant. Bangkok’s fast pace, rising living costs, and widening urban gaps create a social environment where stress and unequal access to healthy options can quietly shape body weight as part of daily life. The question now is how to translate this broader understanding into practical steps that strengthen Thai families and communities.