#Socialmedia

The rapid rise of mental health conversations on social media has brought newfound openness to a previously stigmatized subject. Yet, alongside this positive trend is a surge of misinformation that experts warn can worsen confusion, delay proper help, and even cause harm. The challenge for Thais—especially millions of digital-savvy youth navigating platforms from Facebook to TikTok—is to distinguish helpful, evidence-based advice from misleading, sometimes dangerous myths. This report explains why mental health misinformation online is an escalating problem, the risks it poses, and what can be done to stay safe and informed.

A fresh analysis shows that viral shame can inflict more enduring trauma than the transgression itself. As digital anger shapes public discourse, Thai communities are increasingly confronting the health and social consequences of cyber-shaming for individuals and families.

The study, highlighted in a prominent psychology feature, argues that damage often comes not from the act but from the wave of public condemnation that follows when personal failures go viral. Research cited in the piece indicates internet-driven shaming can trigger anxiety, depression, PTSD-like symptoms, and social withdrawal that surpass the impact of the original behavior.

Across the world and in Thailand, the adolescent years can often feel like a season of distance between parents and their teens, as young people gravitate toward independence and peer circles. Yet, a recently viral parenting story has captured thousands of hearts online—and offers important food for thought for families everywhere. Stemming from a simple, daily challenge shared by a mother on TikTok, the experience of intentionally spending time with her teenage sons each day is sparking fresh conversations about the power of shared routines in nurturing family bonds during turbulent teen years.

A simple daily ritual has captured attention worldwide, including in Thailand: a mother documents 30 days of doing at least one activity with her teenage sons. The activities range from learning a trending dance to lighthearted challenges. While the boys often groan or roll their eyes, they participate, creating moments of humor and connection that resonate with many parents online.

The story aligns with growing research on adolescent development, family routines, and attachment. Consistent, small amounts of shared time can improve mental health, communication, and trust. Across cultures, daily rituals help reduce depressive symptoms and build resilience. Activities as simple as cooking together, playing a quick game, or dancing together signal care and stability for teens.

A viral trend called “I Grieve Different” has surged across TikTok, Instagram, and YouTube, prompting Thai families to consider how social media shapes teen mental health. Experts say the trend can provide a space for young people to express grief, but it also risks normalizing unhealthy behaviors if not approached with care.

The movement traces its origins to Kendrick Lamar’s 2022 track United in Grief, yet it now spans much more than music. Across Thailand and beyond, youths post stylized videos about personal loss, body image pressures, anxiety, and relationships with food or exercise. The core message is that grief is a personal experience, sometimes misunderstood by others. Mental health concerns are rising globally, including in Thailand, where adolescents report increased anxiety and depressive symptoms. Data from Thailand’s Ministry of Public Health shows growing mental health challenges among young people, underscoring the need for informed discussion and support.

A viral social media trend known as “I Grieve Different” is captivating young audiences across TikTok, Instagram, and YouTube, raising both alarm and hope among mental health professionals and educators. While the trend offers young people a space to explore their feelings of loss and struggle, it has also sparked fresh concern among experts about whether social media is fueling unhealthy behaviors and distorting the realities of mental health—especially among teens. For Thai families navigating the digital era, understanding the impact of such trends has never been more important.

A staggering 97% of young people aged 16–29 in the European Union now use the internet daily, according to the latest statistics released by Eurostat in July 2025. This near-universal connectivity among EU youths—an increase from 87% just a decade ago—carries important lessons for developing digital literacy and inclusivity in Thailand, where similar trends are emerging but at different rates and with different challenges. The findings reflect both how deeply digital technology has become embedded in young Europeans’ lives and how the gap between youth and the broader population is narrowing, raising questions about digital readiness in the wider Thai community as the kingdom embraces its own digital transformation.

A new study shows that positive attitudes toward artificial intelligence are linked to a greater risk of problematic social media use. For Thailand, where digital life is rapidly growing, the findings raise important questions for educators, parents, and policymakers about digital literacy and mental health.

Thailand is pushing forward with digital transformation in daily life and public services. Research cited by PsyPost indicates that people who view AI positively are more likely to engage in social media in ways that can become excessive or addictive. Data from Thailand shows widespread social media use and substantial daily screen time, underscoring the relevance of these results for Thai communities.

A recent study has revealed a compelling link between positive attitudes toward artificial intelligence (AI) and a greater susceptibility to problematic social media use, raising important questions for Thai society as digital technologies increasingly permeate daily life. This new research could reshape how educators, parents, and policymakers approach digital literacy and mental health in Thailand, especially as the nation rapidly adopts AI-driven platforms and social networks.

As Thailand continues to embrace digital transformation, both in private life and public policy, the question of how technology shapes human behavior is becoming more pressing. According to the study reported in PsyPost, researchers found that individuals with a more favorable view of AI technologies are more likely to develop patterns of social media use that may border on problematic or even addictive. This finding holds significance for a country like Thailand, noted for its high exposure to social media—recent surveys indicate that over 52 million Thais use social platforms, with many spending upwards of three hours per day online (DataReportal Thailand Report).

A growing trend among teenagers to pursue what they see as natural, “crunchy” wellness is raising new concerns among health professionals, who warn that teens embracing extreme eating habits in the name of health may be putting themselves at real risk. The so-called “crunchy teen” movement, which promotes natural foods, holistic remedies, and sometimes outright rejection of conventional medicine, is spreading rapidly on social media platforms and affecting adolescent behaviors worldwide, including here in Thailand.

A growing “crunchy teen” wellness movement is drawing concern from health professionals who warn that extreme, unverified practices can harm young people. The trend promotes natural foods and holistic remedies and sometimes questions conventional medicine. It spreads rapidly on social media and influences Thai youths as well as peers worldwide, making reliable guidance essential.

While the desire for healthier living is common, the crunchy teen phenomenon differs from ordinary nutrition advice. Some adolescents pursue restrictive diets, parasite cleansing, or raw and fermented foods based on online claims. A family medicine practitioner at a leading health system notes that the movement fuels the spread of misleading health information among youth, with potentially serious consequences.

As Thailand’s youth increasingly turn to their screens for social connection and self-expression, new research reveals a troubling link between excessive smartphone and social media use and the surge in mental health problems among young people. National statistics and leading academic studies confirm that anxiety, depression, eating disorders, and even suicidality are rising at alarming rates, raising urgent questions about how Thai society can protect its next generation from what experts call a digital health emergency.

A new wave of research shows Thailand’s Gen Z spends long hours online, and heavy screen time is linked to anxiety, depression, eating disorders, and even suicidality. Thai researchers and national statistics converge on a critical question: how can communities shield the next generation from a digital health emergency?

An influential editorial, Saving Our Kids from Scrolling to Death, highlights how smartphones and online platforms shape today’s youth. This view aligns with international findings and Thailand’s own data, underscoring a global shift with local consequences.

A wave of online reconnections is reshaping Thai social life. A recent feature highlights practical questions and growing evidence about the benefits and risks of reconnecting with long-lost friends, urging readers to examine motives before sending that message.

Thai culture prizes social harmony and enduring relationships. Yet rapid digital change has broadened networks beyond traditional boundaries. Whether sparked by nostalgia, curiosity, or a desire to heal, reconnecting can renew bonds—alongside challenges that deserve careful consideration.

As social media makes it ever easier to bridge years of separation with a single click, more Thais find themselves weighing whether to reconnect with old friends online. A recent report in The Washington Post spotlights emerging scientific evidence and expert advice on this modern dilemma, urging readers to reflect on their motivations and the risks before reaching out to long-lost acquaintances (Washington Post).

The significance of these findings is particularly salient in Thailand, where social harmony and close-knit communities are deeply embedded in culture, yet where digital transformation has expanded networks beyond traditional boundaries. Whether prompted by curiosity, nostalgia, or a desire to heal old wounds, rekindling a friendship from the past raises not only possibilities for renewal but also challenges that may go unconsidered.

A new wellness phenomenon, dubbed the “crunchy teen” trend, is taking hold among adolescents worldwide, with many Thai parents and educators beginning to notice the ripple effects at home. While this movement—which promotes a nature-focused, supposedly “clean” approach to eating—may sound healthy on the surface, recent expert warnings highlight an alarming rise in misinformation, extreme food beliefs, and real health risks linked to its practices. A leading family medicine specialist from Kaiser Permanente in Fairfax, Virginia, recently told US media that these trends could set off a new wave of disordered eating and anxiety among teenagers seeking dietary “perfection” rather than balance (wtop.com).

A global wellness trend dubbed the “crunchy teen” is reaching Thai youths, drawing concern from parents and teachers. While choosing natural foods can be positive, experts warn that misinformation and extreme nutrition beliefs are spreading, risking teens’ health. A senior family medicine specialist from a leading health system in the United States says these trends can fuel disordered eating and anxiety as teens chase an illusion of perfection.

The movement starts on Western social media and promotes avoiding processed foods, relying on unverified natural remedies, and distrusting mainstream nutrition guidance. Teens may encounter viral challenges, including parasite cleanses with questionable herbal doses or eating raw or undercooked animal products. Claims that parasite cleanses cure illnesses or that raw meat provides vitality lack scientific support and can be dangerous. Health professionals warn that raw meat can harbor bacteria such as salmonella, E. coli, and listeria.

A new study highlights a connection between intense romantic obsession, heavy social media use, and everyday cognitive challenges such as memory lapses and reduced attention. Involving 600 adults, the research explores how emotional dependence in relationships interacts with online behaviors, offering insights relevant to Thailand as dating norms and digital life continue to evolve.

Romantic obsession refers to a compulsive pattern of thoughts and behaviors focused on a partner. It can include urges to preserve the relationship, mood swings, distress when apart, and persistent rumination. The study deepens this understanding by examining how such attachment influences cognitive functioning in daily life. In Thailand, where relationship expectations and online presence are deeply woven into social norms, these findings resonate with local experiences of digital dating and boundary testing in public spaces.

A recent study published in Behavioural Brain Research has revealed a significant connection between symptoms of love addiction and persistent problems with memory, attention, and cognitive performance in everyday life. The research, conducted with 600 adult participants, paints a complex picture of how intense emotional dependence in romantic relationships—along with heavy social media use—may harm mental clarity and well-being, with important implications for Thai readers as digital habits and relationship expectations evolve (PsyPost).

Magnesium has become a star of wellness social media, with influencers and even some health professionals touting it as a solution for ailments ranging from insomnia to “brain fog.” Yet, while this essential mineral undeniably supports several vital bodily processes, leading experts caution that many online claims significantly overstate what magnesium truly delivers, leaving Thai consumers at risk of unrealistic expectations and possible health drawbacks.

Magnesium plays a biological role critical for nerve, muscle, heart, and bone function, making it an indispensable part of a healthy diet. As a clinical pharmacist at Cedars-Sinai Medical Center told HuffPost, “With supplements, in general, there’s not a lot of requirements out there for good hard research…so it’s unclear how to apply it to certain groups of patients” (huffpost.com). This caveat is particularly timely in Thailand, where supplement use is growing and is heavily influenced by trends found on TikTok, Facebook, and LINE groups.

In a digital world flooded with wellness advice, new research and expert opinion reveal that so-called “quick fixes” widely promoted on social media are unlikely to have any real effect on our body’s principal stress hormone, cortisol—a chemical that, while critical to health, can pose risks if chronically elevated. As Thai society faces rising mental health challenges amid work, family, and financial pressures, understanding what really works to manage stress has never been more important.

A sweeping wave of digital fatigue and internet burnout has set the tone for summer 2025, as online life feels more overwhelming and less enjoyable than ever before, pushing millions worldwide—and in Thailand—to seek solace offline. Recent essays and fresh research highlight not only a cultural turning point but a crucial mental health inflection: the internet as we knew it is over, and going outside is the new imperative for personal and collective well-being (Slate).

A growing wave of internet fatigue is reshaping summer 2025, with online life feeling heavier and less enjoyable. In Thailand, millions are seeking relief offline as experts urge a shift from scrolling to real-world engagement. New essays and research point to a cultural inflection: the era of constant online overload may be giving way to a “log off, reconnect” mindset that prioritizes direct human connection.

Once a hub of joy and community, the internet now often delivers floods of distressing news and competing voices. Experts describe a pervasive sense of mental fatigue and anxiety, prompting many to pursue authentic in-person experiences. The message is clear: touching grass is not just a meme but a practical step toward better well-being.

A landmark study shows that teenagers who exhibit addictive patterns of using social media, mobile phones, or video games are up to three times more likely to experience suicidal thoughts or behaviors than their peers. The research, published in JAMA, tracks youths over several years to examine compulsive screen use and suicidality rather than simply total time online. This shift in focus strengthens the call for nuanced mental health strategies in a digital age.