#Sodium Intake

Fast food, that enticing promise of quick and tantalizing meals, has long captured global palates, Thailand’s included. Despite an increasing trend towards healthier lifestyle choices, many still find themselves caught in the web of calorie-packed indulgences championed by fast food chains. A recent report by Eat This, Not That! highlights the unhealthiest fast food options, a revelation that reverberates with relevance for Thai readers keen on understanding the impact of such diets.