#Stigmabreaking

A growing body of research sheds new light on pelvic floor dysfunction (PFD), a health condition now recognized as impacting up to half of all women at some point in their lives. According to a recent report in The Conversation, PFD is not only common after pregnancy and childbirth but is increasingly affecting physically active women and is a more significant issue than previously believed (The Conversation). This revelation prompts vital questions for Thai readers about prevention, early detection, and the importance of pelvic health for daily life and wellbeing.

A growing body of research shows pelvic floor dysfunction (PFD) affects up to half of all women at some point. The Conversation reports that PFD is not only common after pregnancy but also increasingly affects physically active women. For Thai readers, this raises questions about prevention, early detection, and daily wellbeing.

PFD describes weakened or poorly functioning muscles and ligaments in the lower pelvis. Symptoms range from urinary incontinence to pelvic organ prolapse and discomfort during intimacy. As exercise trends rise in Thailand—HIIT, CrossFit, and long-distance running—health professionals warn that symptoms can be more common than many expect. Data from recent studies indicate that women who engage in high-intensity exercise may experience symptoms at a notably higher rate. Pelvic health, therefore, matters for all women, not just those who have given birth.