#Studentachievement

A recent study offers a practical mental technique, described as “time travel,” to strengthen memory. By mentally re-creating the original learning moment—including thoughts and feelings—learners can improve recall of material studied earlier. The research, reported in a leading science journal, suggests the method works best soon after study and is less powerful as time passes.

For Thai readers, the implications are significant. Forgetfulness and exam anxiety affect students, teachers, and Thailand’s competitive education landscape. This approach provides a scientifically grounded, low-cost strategy that aligns with ongoing efforts to strengthen cognitive health and learning outcomes across generations.