#Sugara

Childhood obesity is rising, and Thai families are rethinking how sugar fits into everyday meals. New research from 2024 links excess sugar in early life to higher risks of metabolic diseases, including type 2 diabetes and fatty liver. The findings resonate with global concerns and have clear implications for Thai parenting, culture, and public health policy.

Sugar is deeply woven into Thai life. Giving sweets as rewards for good grades and celebrating with desserts such as kanom chun, foi thong, and tong yip are cherished traditions. Health experts caution that these practices can quietly contribute to long‑term health challenges if not balanced with mindful choices.