#ThaiWorkplace

Game theory, long associated with economics classrooms and high-stakes negotiations, is finding renewed relevance in the modern workplace, as recent psychology research highlights its potential to reshape how Thais can thrive in both local and global job markets. Insights featured in a new Forbes article by psychologist Mark Travers suggest that applying game theory principles thoughtfully—not rigidly—can help employees and leaders better navigate collaboration, motivation, and career advancement, even amidst complex social dynamics (Forbes).

Shoulder knots and chronic upper body tension are everyday struggles for millions of office workers—especially in busy urban centers like Bangkok, where a typical workday means hours at a desk, hunched over a screen. A recent popular feature from Fit&Well describes a firsthand trial of four stretching exercises designed to relieve stubborn shoulder knots, with surprisingly positive, lasting results in less than 10 minutes a day. This personal discovery aligns with a growing body of medical research showing that targeted stretching routines can do far more than provide fleeting comfort—they may actually improve pain, mobility, and quality of life for people suffering from muscle tension or pain linked to poor posture and repetitive activities (Fit&Well, 21 April 2025).