Daily Family Rituals: Thai families embrace a TikTok challenge to strengthen parent-teen bonds
A simple daily ritual has captured attention worldwide, including in Thailand: a mother documents 30 days of doing at least one activity with her teenage sons. The activities range from learning a trending dance to lighthearted challenges. While the boys often groan or roll their eyes, they participate, creating moments of humor and connection that resonate with many parents online.
The story aligns with growing research on adolescent development, family routines, and attachment. Consistent, small amounts of shared time can improve mental health, communication, and trust. Across cultures, daily rituals help reduce depressive symptoms and build resilience. Activities as simple as cooking together, playing a quick game, or dancing together signal care and stability for teens.