Thailand explores memory “time travel” technique to boost learning and aging brain health
A new study introduces a method called mental time travel to revive fading memories. By guiding learners to re-create the emotions and thoughts present when a memory formed, this approach aims to keep memories accessible longer. The findings, reported in the Proceedings of the National Academy of Sciences, show meaningful recall improvements after short delays. Interest in applying the technique extends beyond labs, including Thai classrooms and aging communities.
Memory challenges matter in Thailand, where an aging population and competitive education place high demand on cognitive skills. The study adds a new dimension to memory strategies that already include spaced study and mnemonics. More than 1,200 participants participated, strengthening the relevance of the approach for Thai schools and eldercare programs.