#Traditionalmedicine

A groundbreaking new study published in American Psychologist is challenging established conceptions of mental health care, arguing that time-honored Indigenous healing practices—centered on rituals, storytelling, and ancestral wisdom—offer powerful alternatives to the predominantly Western psychiatric model. The transnational team behind the study calls for a radical “decolonial turn” in psychology, urging global mental health systems to embrace Indigenous cosmologies, ceremonies, and community knowledge as vital resources, not mere curiosities (madinamerica.com).

A growing body of international research warns that high intake of ginger, turmeric, and cinnamon—especially in supplement form—can interfere with prescribed medicines. While these spices are staples in Thai cooking and traditional healing, experts say excessive consumption may affect how drugs are processed in the body, posing risks for people with chronic conditions.

In Thai homes from bustling markets to village kitchens, ginger, turmeric, and cinnamon are deeply woven into daily life. They are celebrated for potential immune support and anti-inflammatory benefits. But recent findings highlight safety concerns when these spices are consumed in high-dose supplements, particularly for vulnerable groups or those taking long-term medications.

A new wave of international research is spotlighting the risks of high consumption of popular spices—particularly ginger, turmeric, and cinnamon—when used alongside prescription medications. While these aromatic staples have long been celebrated for their health benefits in both traditional Thai cuisine and medicine, current scientific evidence suggests that excessive intake, especially through supplements, could interfere with drug metabolism and trigger dangerous interactions, especially among individuals with chronic health conditions.

From Bangkok’s bustling markets to rural households across Thailand, ginger, turmeric, and cinnamon are cornerstones of everyday cooking and wellness rituals. The use of these spices is deeply entrenched in Thai culture, often recommended in local remedies and embraced for their perceived ability to boost immunity, reduce inflammation, or manage metabolic conditions. However, recent findings originating from a University of Mississippi study—now widely cited by health platforms including The Conversation and major international news outlets—are raising red flags about their safety in concentrated or supplemental forms, particularly for vulnerable groups or those already prescribed medications for chronic diseases.

Recent claims circulating online have suggested that certain herbal teas can cure a range of women’s reproductive health problems, drawing urgent attention from health experts and fact-checkers. A recent fact-checking report by Thip Media has put these claims under the microscope, scrutinizing both traditional beliefs and scientific evidence. The significance of this assessment is far-reaching, especially for Thai women in search of safe and effective remedies for reproductive health concerns.

Women’s reproductive health is a subject filled with long-standing traditional practices in Thailand, where herbal remedies such as ginger, turmeric, and specific “ya dong” infusions are widely popular. Yet, the allure of natural, “miraculous” solutions must be held up against current medical understanding. The recent fact-check published by Thip Media addresses viral social media posts that promote herbal teas as cures for infertility, menstrual irregularities, and even serious conditions like endometriosis and polycystic ovary syndrome (PCOS).

New online claims say certain herbal teas can cure women’s reproductive health issues. Health experts caution that these assertions lack solid scientific proof and could delay proper medical care. A recent fact-check by Thip Media scrutinizes these posts and contrasts traditional beliefs with evidence.

In Thailand, herbal traditions are deeply rooted. Ginger, turmeric, and “ya dong” infusions are common in households and rural clinics. While some herbs contain compounds with minor health benefits, medical professionals say there is no robust evidence that herbal teas cure infertility, menstrual disorders, endometriosis, or PCOS. A senior gynecologist at a government hospital emphasized that relying on such remedies can postpone effective treatment and lead to poorer outcomes.

A growing body of science is shining a light on a deep-seated muscle—the psoas—that many people overlook. Once dismissed as obscure, the psoas is now recognized by medical professionals and physical therapists as essential for core stability, movement, and even stress management. This shift could reshape rehabilitation, exercise, and everyday health, with meaningful implications for Thailand where sedentary lifestyles and back pain are increasingly common.

The psoas lives deep in the abdomen, linking the spine to the femur as it threads through the pelvis. It powers basic actions like walking, standing, and sitting, and acts as a shock absorber for the lower spine. Yet it remains largely unseen, earning its label as the “most important muscle you don’t know.” When the psoas tightens or weakens—often from extended sitting or limited movement—it can drive back pain, posture problems, and even digestive discomfort. A senior physiotherapist at a leading Bangkok hospital notes that the psoas is the primary hip flexor and stabilizer; when it shortens, pain can radiate beyond the lower back to other parts of the body.

A growing body of research has drawn attention to a little-known yet crucial muscle deep within the human body—the psoas. Often overshadowed by more well-known muscles, the psoas is now being recognized by medical professionals and physical therapists as instrumental to core stability, movement, and even mental well-being, according to recent coverage by Literary Hub. Understanding its role may change long-standing approaches to rehabilitation, exercise, and health maintenance, with potential benefits for millions, including those in Thailand where sedentary lifestyles and chronic back pain are increasingly common.

In Thailand, the vibrant crimson brew of ชบาแดง (Hibiscus sabdariffa) herbal tea—known internationally as roselle tea—is both a beloved refreshment and a staple of traditional medicine. But beyond its tart flavor and cultural charm, recent scientific studies confirm that hibiscus tea may offer significant benefits for people grappling with hypertension, while also posing risks for certain groups. Understanding the complex health effects of this popular Thai herbal remedy is crucial for those seeking natural alternatives for managing blood pressure.

In Thailand, the crimson hibiscus drink known as nam krajeab or roselle tea is both a beloved everyday beverage and a staple in traditional health practices. Beyond its bright flavor and cultural charm, scientific studies point to potential benefits for people with high blood pressure, while also highlighting risks for certain groups. This overview explains how hibiscus tea may support cardiovascular health and where caution is warranted.

As Thailand faces rising non-communicable diseases linked to lifestyle, interest in natural approaches to hypertension grows. Global data shows cardiovascular diseases top mortality lists, with high blood pressure as a leading risk factor. While medicines remain standard care, cost and side effects can encourage people to explore natural remedies like roselle, which is widely available in markets and chilled at many gatherings.

New scientific interest surrounds watermelon as a potential aid for male sexual health. Recent studies suggest bioactive compounds in the fruit may support vascular function, with some researchers noting possible benefits for erectile function and libido. Experts emphasize that watermelon should complement, not replace, clinically approved treatments when needed.

Watermelon remains a beloved fruit in Thailand, enjoyed as a refreshing seasonal snack and a staple at markets and family gatherings. Its growing profile as a potential booster for sexual health resonates with Thai traditions that link food with vitality and well-being, enriching the conversation on wellness in everyday life.

A new wave of scientific interest is circling around watermelon, with recent studies claiming that eating this fruit might not only reverse erectile dysfunction (ED) but could also enhance sexual desire in men. The research, which has captured global media attention, revealed that watermelon’s unique combination of antioxidants and amino acids may offer natural support for men facing sexual health challenges, prompting fresh questions about its potential as a “natural Viagra” for Thai households and beyond.

Honey has become a popular natural option for cleansing the face, promoted for its moisturizing, healing, and brightening effects. In Thailand, raw and manuka honey are widely discussed in beauty blogs and clinical conversations for their antibacterial and antioxidant properties. But do the science and local experiences align, and what should Thai consumers consider before making honey part of their daily routine?

Honey has deep roots in traditional healing, including traditional Thai medicine, where it is valued for skin care and wound healing. The global wellness movement has amplified interest in natural ingredients, making honey a staple in DIY masks and store-bought products. While Western dermatology and Asian skincare traditions reference honey’s benefits, Thai consumers rightly ask whether honey lives up to the hype and if it suits all skin types.

In the quest for natural skin care, honey has emerged as a popular household remedy, touted as a gentle facial cleanser that promises to moisturize, heal, and brighten skin. From beauty blogs to dermatologist offices in Thailand, raw and manuka honey are praised for their antibacterial and antioxidant powers. But are these claims backed by science, and are there risks consumers should weigh before adopting honey as part of their daily facial routine?

Hypertension remains a leading risk factor for stroke and heart disease. Health experts warn that certain supplements can worsen blood pressure, especially for those already managing the condition. A recent analysis from nutrition and cardiology professionals identifies five common ingredients—bitter orange, licorice root, caffeine-containing products, yohimbine, and ephedra—that may raise blood pressure or disrupt heart rhythms. In Thailand, where herbal traditions are widely practiced, these findings have particular relevance for everyday health decisions.

As hypertension, or high blood pressure, remains a major risk factor for strokes, heart attacks, and other life-altering conditions, medical experts are urging those living with hypertension to pay closer attention not just to diet and lifestyle, but also to the supplements they might be taking. A new analysis published by nutrition and cardiology professionals highlights five common supplements—bitter orange, licorice root, caffeine-containing products, yohimbine, and ephedra—that could spell danger for individuals struggling to keep their blood pressure under control, a finding especially important to Thailand where herbal remedies are deeply ingrained in the culture (EatingWell).

A groundbreaking new study has added weight to the growing evidence that medical cannabis could play an important role in the fight against cancer, capturing international attention this week. The research, described as the largest-ever investigation into medical cannabis and cancer outcomes, found that certain cannabis-based medicines may help slow disease progression and improve quality of life for people diagnosed with cancer. Published results have sparked hope among patients, clinicians, and medical researchers globally—including in Thailand, where conversations around both cannabis regulation and cancer care remain highly relevant. [Source: The Guardian]

A new study suggests that daily Montmorency tart cherry juice can reduce gut inflammation by up to 40% in people with ulcerative colitis (UC), a form of inflammatory bowel disease. Researchers from the University of Central Lancashire and the University of Hertfordshire led the work, offering hopeful news for millions living with digestive conditions. For Thai readers managing similar health challenges, the findings point to a complementary, natural option to support standard medical care.

A groundbreaking study has found that drinking Montmorency tart cherry juice daily can reduce gut inflammation by as much as 40% in patients with ulcerative colitis—a chronic inflammatory bowel disease. This discovery, led by researchers at the University of Central Lancashire and University of Hertfordshire, comes as hopeful news for millions suffering from debilitating digestive conditions worldwide. For Thais coping with similar problems, the findings offer a promising, natural supplement strategy to improve quality of life alongside standard medical care (source).

Across Thailand’s lush landscapes, the cluster fig tree, known locally as มะเดื่อชุมพร, shapes both daily life and traditional healing. In Thai households and rural clinics, every part of the tree has long been used for health, ritual, and nourishment. As modern science investigates these age-old practices, new evidence supports many traditional claims, offering a bridge between cultural heritage and contemporary healthcare for Thai readers.

Thai communities have long valued Ficus racemosa for treating digestive issues, diabetes, and inflammatory conditions, while the tree also holds ceremonial significance in local spiritual life. Beyond Thailand, Southeast Asian herbal systems recognize the plant for its cooling and astringent properties, with fruit, bark, and root all playing roles in remedies, curries, and decoctions. This enduring relevance reflects a careful balance of practicality and reverence in Thai culture.

Across the lush landscapes of Thailand, the towering shade of the มะเดื่อชุมพร (Ficus racemosa) whispers stories woven into the fabric of traditional healing and everyday life. Also known in Thai as มะเดื่ออุทุมพร, เดื่อเกลี้ยง, and more, this versatile tree—known globally as the cluster fig—has been a cornerstone of local remedies passed down through generations. But as contemporary science delves into the healing secrets of this age-old botanical, new light is being shed on why the roots, bark, and fruits of Ficus racemosa have remained steadfast in Thai herbal medicine. These intersections offer a compelling bridge between cultural heritage and evidence-based healthcare that Thai readers can walk across, equipped with knowledge and curiosity.

Kluai Teep (กล้วยตีบ) is more than a fruit in Thailand’s herbal heritage. From the Musa ABB group, this banana is valued for its medicinal roots as much as its firm, less-sweet flesh. In rural communities, Kluai Teep has long been a go-to remedy in folk medicine, used to balance internal heat and support recovery from mild ailments. Recent research is renewing interest in this traditional knowledge and exploring how it might complement modern health approaches for Thai readers.

In the heart of Thailand’s herbal tradition, Kluai Teep (กล้วยตีบ), a unique banana plant from the Musa ABB group, stands as both food and medicine, cherished through generations for its healing potential. This banana—distinct in appearance and less sweet than its dessert cousins—has long been a staple in rural Thai apothecaries, featuring prominently in folk medicine. But how does traditional wisdom about this “stubborn banana” (as its name’s literal translation suggests) hold up to scientific scrutiny? Today, a growing body of research is casting renewed light on Kluai Teep, reconnecting the past with the future for a new generation of health-conscious Thais.

Lac, the resin secreted by the lac insect Laccifer chinensis, has long bridged ritual, traditional medicine, and industry. In Thai, it’s known as ครั่ง; in Chinese contexts it’s referred to as จุ้ยเก้ง. This glossy, carmine-tinted material has colored textiles, sealed documents, and temple murals. Today, researchers are revisiting lac’s pharmacological potential, sparked by early evidence that aligns with some traditional uses. How should health-focused readers interpret these claims?

Lac’s influence runs deep in Southeast Asia and the Indian subcontinent. In northern Thailand, rural communities cultivate lac via host trees, securing a versatile resource for dye, varnish, and healing preparations. Across India, Ayurveda venerates lac, while Chinese traditional medicine documents its presence in materia medica. Historic murals in Lanna and Ayutthaya celebrated lac’s cultural significance, while contemporary herbal practitioners in Thailand continue to cite its astringent, coagulant, antifungal, and bone-supporting properties.

Few substances straddle the worlds of ancient ritual, traditional medicine, and modern industry quite like lac (ครั่ง)—the intriguing resin secreted by the lac insect, Laccifer chinensis. Known in Thai as ครั่ง and in Chinese as จุ้ยเก้ง, this natural exudate has colored textiles, sealed documents, delivered vivid reds in temple murals, and, more quietly, worked as a healing agent in traditional remedies across Asia for centuries. Today, as scientists revisit the pharmacological potential of natural compounds, lac is in the spotlight once again—not only for its rich legacy but for surprising early evidence supporting some of its traditional uses. What makes this glossy, carmine-tinted resin so special, and how can today’s health-conscious readers separate myth from material fact?