#TraditionalRemedies

For centuries, the root of the licorice plant—known botanically as Glycyrrhiza glabra and called “ชะเอมเทศ” in Thai medicine—has occupied a cherished place in the pharmacopeias of cultures from the Mediterranean to Asia. Sweet in taste yet formidable in power, licorice is both celebrated in the annals of traditional Thai herbalism and increasingly scrutinized by modern science. Today, as Thai households continue to reach for ชะเอมเทศ in teas, herbal mixtures, and remedies for coughs or ulcers, the question arises: do the ancient beliefs stand up to the rigors of clinical evidence? Let’s explore the fascinating journey of licorice from folk healer to a subject of pharmaceutical research and discover how its traditional wisdom converges with cutting-edge science—and what that means for health-conscious Thai readers today.

From bustling Thai markets to the cool sanctuaries of traditional pharmacies, few herbal remedies inspire as much awe as เจตมูลเพลิงแดง (Plumbago indica), known in English as Indian leadwort or scarlet leadwort. For centuries, this striking red-flowered shrub has been honored in Thai medicine cabinets and local pharmacopoeias. Today, modern pharmacology is rediscovering the remarkable spectrum of bioactive properties hinted at by generations of healers. But does contemporary research validate the legendary status of this ancient root, or is its fame rooted mainly in tradition? Exploring เจตมูลเพลิงแดง offers a fascinating look at how ancient wisdom and contemporary science can intersect for the benefit of both Thai society and global health.

With its thorn-laced stems coiling through the forests of Southeast Asia, the Khon Tha plant—known to scientists as Harrisonia perforata—has been steeped in Thai healing traditions for centuries. Revered under many local names, including กะลันทา (Kalantha) and โกทา (Kota), Khon Tha’s story exemplifies the enduring power of traditional remedies—and the renewed scientific curiosity that is bringing age-old practice into the spotlight. As health-conscious Thais seek both ancestral wisdom and clinical evidence, the bridge between local herbal folklore and modern biomedical validation becomes more vital than ever.

In the lush tapestry of Southeast Asian gardens and hedgerows, the fiery foliage of Jatropha multifida—known in Thailand as ‘fin ton’ or sometimes ‘malako farang’ and ‘ma hung daeng’—stands as a quiet testament to both botanical beauty and ancient healing. Revered in traditional medicine across continents, this coral-like shrub is more than an ornamental; it is a living bridge between folk wisdom and the frontiers of scientific exploration.

The significance of Jatropha multifida, called in English the coral plant, takes root in a heritage that spans tropical America to the old civilizations of Asia and Africa. In Thai herbal lore, the plant’s bark, leaves, roots, and especially the latex have been treasured for their medicinal properties. Across Thailand, it has been included in remedies like the Tri-Kesornmas or Tri-Kasorn-Mas formula—a classical herbal composition valued for its purported energizing and restorative powers (JAPSON Online). Yet, like many traditional remedies, the legacy of Jatropha multifida is complex: straddling hope and hazard, promise and caution.

For generations, Thai communities have found medicine not only in pharmacies, but also in the forests and waterways of the kingdom. Among the green treasures is Krumanam (กุ่มน้ำ), a native tree whose bark and young leaves have flavored diets and healing traditions, while now attracting modern scientific interest. Known by its scientific name, Crateva religiosa G.Forst., or simply the sacred garlic pear and spider tree, Krumanam is an herbal protagonist whose story weaves folklore, culinary use, and emerging pharmacological promise—with its roots reaching from ancient rites to contemporary research benches.

In the aromatic world of Thai cuisine and traditional medicine, few herbs are as instantly recognizable or culturally resonant as galangal, known locally as “kha” (ข่า). Revered for its pungent, peppery flavor and unique fragrance, galangal has for centuries occupied a central place not just in kitchens, but also in the homes and herbal cabinets of Thailand. Today, this time-honored root stands at the fascinating crossroads between ancient wisdom and modern scientific inquiry, where laboratory research is increasingly validating uses that Thai healers and families have relied on for generations.

In the bustling markets of Thailand or along the quiet banks of rural rivers, Kum Bok — known formally as Crateva adansonii — has long held its place in the Thai pharmacopeia. Called by various names such as ผักก่าม in Isan and กุ่ม in central Thailand, and sometimes as the sacred barna or temple plant elsewhere in Asia, this tree’s bark, leaf, and roots tell a story much larger than their humble origins suggest. Today, Kum Bok finds itself at the vibrant intersection of ancestral wisdom and rigorous scientific research, inviting modern Thais to reconsider a staple of traditional herbal medicine in light of new evidence.

Nestled within the vibrant tapestry of Thailand’s traditional herbal medicine lies Samulwaeng, the bark of Cinnamomum bejolghota—a plant known by many names in local cultures, such as เชียกใหญ่, เฉียด, ฝนแสนห่า, และ มหาปราบ. For centuries, this humble tree has played an integral role in healing practices throughout Southeast Asia, and today, it stands at the fascinating crossroads between ancient wisdom and contemporary biomedical research. As global interest in plant-based remedies intensifies, Samulwaeng emerges as a captivating case study of how tradition and modern science can meaningfully intersect.

Across centuries and continents, traditional herbal medicines have often woven together the practical and the spiritual, revered not only for their powers to heal but also for the stories they carry. One such botanical cornerstone in Thailand is Alpinia galanga, known locally as “kha” (ข่า), or greater galangal. This aromatic rhizome, a member of the ginger family (Zingeberaceae), has journeyed from the kitchens and marketplaces of Southeast Asia to the laboratories of modern researchers. Yet, its core identity remains deeply Thai—an herbal remedy whose role in tradition and emerging scientific validation continues to inspire curiosity and respect among health-conscious readers.

In the lush tapestry of Thai herbal tradition, few plants are as visually striking or as medically intriguing as Thonglang Bai Dang (ทองหลางใบด่าง), known in scientific circles as Erythrina variegata. With its flamboyant red flowers, variegated leaves, and a pedigree rooted deeply in Southeast Asian healing, this “coral tree” weaves together centuries of folk wisdom and rapidly mounting scientific evidence. Recent research has begun to substantiate what Thai healers have long claimed: Thonglang Bai Dang holds genuine promise for the modern world—if approached with knowledge, respect, and caution.

Across Thai kitchens and herbal pharmacies, few names resonate with more familiarity than ผักชีลา (also known as coriander or cilantro globally, and Coriandrum sativum in scientific circles). This humble herb, instantly recognizable from the aroma wafting from “tom yum” soup or sprinkled over spicy salads, is more than a culinary afterthought. In Thai traditional medicine, ผักชีลา holds a time-honoured place as a herbal remedy—its journey through folklore and modern science is a compelling saga of local wisdom, global exchange, and increasing scientific validation.

Lod Tanong Daeng, known scientifically as Trigonostemon reidioides, occupies a storied place in the vast landscape of traditional Thai medicine. While its striking name may be unfamiliar to many outside specialist circles, Lod Tanong Daeng—commonly called “ข้าวเย็นเนิน” in Western Thailand or “ทะนงแดง” in provinces like Prachuap Khiri Khan and Nakhon Ratchasima—embodies a living intersection of ancestral healing wisdom and rapidly advancing pharmacological research. As Thais increasingly seek natural alternatives to conventional medications and the wider world rediscovers ancient botanicals, Lod Tanong Daeng is stepping from folk remedy to the scientific spotlight, promising both benefits and cautionary tales.

Mention “สมอพิเภก” (Samo Pi Phek), and many Thais will recall the distinctive astringency of its dried fruits—an essential ingredient in traditional herbal medicine that’s been passed down for generations. Known scientifically as Terminalia bellirica, this large deciduous tree has deep cultural roots across Thailand and Southeast Asia and is increasingly attracting attention from modern research for a variety of potential health benefits. As contemporary science probes its secrets, Samo Pi Phek stands at the crossroads between millennia-old wisdom and cutting-edge pharmacology, offering a compelling story that bridges culture and clinical investigation.

Tucked among the rugged hills and sun-baked savannahs of Southeast Asia, a humble shrub known as Baeckea frutescens—หรือที่ชาวไทยรู้จักในนาม “สนทราย”—has long been a trusted remedy in the herbal traditions of Thailand and neighboring nations. Revered for generations under a kaleidoscope of local names, such as ก้านถินแดง or สนนา, this fragrant plant has journeyed from ancient village pharmacies to the frontiers of modern laboratory research, winning the attention of both traditional healers and biomedical scientists. But what is it about this small-leaved, aromatic herb that has kept it at the heart of Thai medicine chests? Can centuries-old beliefs withstand the rigorous test of modern science?

In the quiet forests and sun-dappled groves of Thailand, a rare climbing vine called Sirindhornwale (สามสิบสองประดง, Bauhinia sirindhorniae) winds its way through the landscape, carrying with it centuries of traditional healing wisdom. Revered in Thai herbal medicine for its role as both a remedy and a symbol of resilience, Sirindhornwale is gaining renewed attention from researchers attracted by its potent pharmacological potential. How does this unique plant, once used in the simmering cauldrons of Thai herbalists, stand up to scrutiny in the modern laboratory—and what new secrets does it offer today’s health-conscious Thais?

For centuries, the slender, aromatic rhizomes of Acorus calamus—known across Thailand as ว่านน้ำ—have held a treasured place in local medicine cabinets and cultural rituals. Revered for its purported healing properties and deep-rooted cultural importance, this remarkable wetland plant (often called “sweet flag” in English) draws an intriguing bridge between ancestral knowledge and evolving scientific research. As interest in herbal remedies continues to rise among health-conscious Thais, understanding both the promise and the complexities of Acorus calamus is more vital than ever.

Nestled among the colorful stalls of Thai fresh markets, few fruits are as beloved or as culturally significant as the green-skinned citrus known locally as ส้มเขียวหวาน (som kiao wan), or more widely as the tangerine or mandarin orange. While its sweet, juicy flesh is a popular snack across Thailand, it’s the sun-dried peel—often overlooked in the West—that has woven itself into the fabric of both culinary and traditional medicinal practices in Thai society. Today, as scientific research probes the ancient wisdom of herbal remedies, the humble tangerine peel emerges as a fascinating protagonist at the intersection of culture, nutrition, and pharmacology.

Tucked away in Thai markets and households is a small, brownish fruit with a gleaming sheen—Makham Dee Khwai (มะคำดีควาย), also known as Sapindus rarak or simply by regional names such as Prakam Dee Khwai, Makham Dee Krabue, Som Poi Thet, Chasae, and Mak Sak. Renowned for its soap-like bubbles and gentle cleansing power, this intriguing fruit has woven itself into Thai daily living, folk remedies, and spiritual heritage for generations. Yet, in recent years, Makham Dee Khwai is stepping out from the shadows of tradition and into the laboratory spotlight, with scientists exploring its true pharmacological potential and what it might really offer modern health seekers.

Tucked beneath a thick, glossy purple rind, the delicate snow-white segments of mangosteen have long enchanted anyone lucky enough to taste them. Revered throughout Southeast Asia and lovingly dubbed the “Queen of Fruits,” this tropical treasure has inspired myths, royal favor, and deep respect among traditional healers. Today, mangosteen stands at the fascinating crossroads of ancient herbal wisdom and cutting-edge biomedical research, offering a compelling story for Thai readers and global health enthusiasts alike.

Long woven into the fabric of Thai healing traditions, the humble vine known to villagers across the Kingdom as รางจืด—or Rang Jued—has claimed the spotlight in contemporary scientific inquiry. Once reserved for the spice racks and herbal bundles of folk healers, this “blue trumpet” vine is now under the microscope, revealing a complex reality where centuries-old wisdom resonates with new research. From roadside remedies in rural Thailand to promising anti-inflammatory and neuroprotective agents in international journals, Rang Jued’s journey spotlights the harmony—and the tension—between ancient intuition and modern evidence.

For generations, the roots of Raak Saam Sip—known locally as “สามสิบ”, with aliases including “ผักชีช้าง”, “สามร้อยราก”, and many more—have held a cherished place in Thailand’s traditional medicine cabinets. Revered for its power to restore femininity and balance, yet often shrouded in myth, this unassuming plant, scientifically classified as Asparagus racemosus Willd., now finds itself in the crosshairs of rigorous modern investigation. As interest in plant-based wellness surges both in Thailand and globally, uncovering the true potential and limitations of Raak Saam Sip is more relevant than ever before for health-conscious readers seeking a bridge between the old and the new.

Across generations and geographies, the small green fruits of the มะขามป้อม, or Phyllanthus emblica L., have occupied a near-mythical status in Thai culture and across Asia. Often referred to as “ma-kham pom” in Thai and known by various local names—including กันโตด in Khmer-speaking communities, กำทวด in Ratchaburi, and สันยาส่า among the Karen in Mae Hong Son—this traditional remedy stands at the crossroads of ancient wisdom and emerging clinical science. As evidence mounts for its health benefits, the มะขามป้อม is enjoying renewed attention, celebrated not only for its flavor and folklore but also for its role in preventive and integrative health approaches in Thailand and beyond.

Unfolding a jasmine garland instantly evokes the colors, scents, and gentle rituals of Thai culture. Yet beneath this delicate beauty lies a medicine chest centuries old. Jasminum sambac, known in Thai as “มะลิลา,” has graced not only shrines and homes but also pharmacy shelves in Thai and Southeast Asian traditions. Today, thanks to scientific inquiry, this celebrated flower is revealing its secrets—offering new hope for health-conscious readers seeking the harmony of ancient wisdom and modern evidence.

Known in Thailand as “yaa yor” or “yobaan,” the fruit of Morinda citrifolia Linn. bridges centuries of folk tradition with new waves of scientific interest. Once scorned for its pungent aroma and dismissively dubbed the “vomit fruit,” this humble botanical—internationally recognized as noni or Indian mulberry—has roots deeply entwined with local healing wisdom and, increasingly, with modern research into health and disease. As Thailand’s appetite for natural wellness soars, understanding the true character, promise, and limits of yaa yor is as critical as it is fascinating.