#TravelTips

With Europe experiencing yet another record-breaking heat wave, tourists from Thailand and around the world are faced with the challenge of staying comfortable as temperatures soar across the continent. Major destinations such as Paris, Rome, London, and Barcelona are seeing highs well above what many visitors may be accustomed to, forcing travelers to adjust their plans and prioritize health and safety while sightseeing (NYTimes).

For Thai travelers heading to Europe this summer, understanding the risks associated with extreme heat is essential, especially as few European cities feature the widespread air conditioning commonly found in many parts of Thailand. The European Centre for Medium-Range Weather Forecasts (ECMWF) has reported numerous cities experiencing prolonged heat events, while public health bodies urge visitors to stay hydrated and avoid strenuous activities during midday. With heatwaves projected to become more frequent and intense due to climate change (World Health Organization), adaptability and creative cooling arrangements are more important than ever.

China has unveiled sweeping updates to its value-added tax (VAT) refund scheme for international tourists, rolling out instant refunds in additional locations and making the process smoother and more enticing for overseas visitors. The new policy—effective from July 1, 2025—marks a major departure from the previous refund-upon-departure model, allowing eligible tourists to claim cash back directly at participating stores and select refund counters, rather than navigating cumbersome airport procedures. This change aims to attract greater numbers of foreign tourists, boost retail spending, and revitalize the local economy after several challenging years for China’s tourism industry.

As Thailand enters the bustling holiday travel season, new research and expert advice offer a lifeline to those dreading the stress often associated with journeys during peak periods. From the capital’s busy airports to rural bus terminals, the chaos of getting home or seeking a getaway is as much a feature of Songkran or New Year as the celebrations themselves. But there are science-backed strategies that can make even the most arduous trip smoother, according to a recent report from travel and mental health professionals (AP News).

As recent high-profile air disasters reverberate around the globe—including January’s deadly U.S. plane crash, the worst in over two decades—more people than ever are wrestling with intense anxieties about flying. Psychologists, flight attendants, and industry experts are witnessing a sharp uptick in flight-related worries, with even seasoned travelers and aviation workers expressing unprecedented discomfort in the wake of recent events (AP News, National Geographic, MSU Denver RED, NY Post). For Thai travelers—many of whom journey by air within ASEAN and beyond for work, leisure, or pilgrimage—the resurgence of “fear of flying” (aviophobia) presents unique personal and cultural challenges.