#Trustinththerapy

A long-time therapy client recently shared a troubling experience through a popular advice column, sparking a broader discussion about what patients should expect from mental health professionals. The story centers on a therapist who seems increasingly forgetful, raising questions about consistency, reliability, and the standards that guide care.

The client, writing under a pseudonym, felt dismissed when key issues from earlier sessions were forgotten. The lapse clashed with the therapist’s initial commitment to regular meetings, underscoring a core truth in therapy: trust and continuity are essential for meaningful progress. When memory and attention waver, the therapeutic alliance weakens.