Genuine Happiness Comes from Mindful Connection with Nature, Not Just Time Outdoors
A new study shows that true happiness stems from emotional engagement with nature, not merely time spent outside. Published in the Journal of Environmental Psychology in May 2025, the findings challenge the idea that more outdoor time automatically boosts well-being. The research emphasizes how much joy people feel during nature experiences, rather than how often they venture outdoors.
In Thailand, a nation famed for its lush parks, tropical coasts, and deep respect for the natural world, the common belief has been that frequent nature visits raise happiness. The Taiwan-based Academia Sinica study, however, suggests that well-being relies more on emotional connection to nature than on the frequency of outdoor activity.